Good Morning! In our house, Sunday is clean out the fridge, evaluate the situation, and go grocery shopping day. I usually plan all of my weekend recipes around what we can use up. Making smoothies and fresh juice is no small cost (ohh I think I'll do a whole post about that!) so I hate … Continue reading Kiwi Apple Green Juice
When we travel we tend to stay at whatever place may be the most convenient. Normally we’re so focused on exploring the area and immersing ourselves in the experiences that we don’t take anytime to actually relax! Most times we need a vacation right after our vacation to decompress. We decided to change that trend … Continue reading A celebration of Health and Wellness at the Four Seasons West Lake Village
Winter in DC isn't so bad this year, but that doesn't mean the germs have gone under the radar. With flu season full in effect, it's good to have a home remedy on hand for when that sore throat strikes. Which for me, is right now.🙄 When I was little I got sick a lot, … Continue reading Sore Throat? This smoothie can help!